Eggs and Taters- Egg white and turkey sausage muffins with diced white potatoes roasted in gardinera 

Protein Smoothie- Frozen mixed berries, protein powder, peanut butter, and Greek yogurt all blended together with almond milk

Honey Mustard Turkey Breast and Sweet Potatoes- Roasted turkey breast seasoned in a honey mustard glaze served with a side of mashed sweet potatoes and mixed veggies

Southwest Turkey Bowl- Seasoned lean ground turkey, salsa, mashed avocado, and low fat shredded cheese served over a bowl of Jamine rice

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