Blueberry Protein Waffles- Cereal flour, blueberries, protein powder, and Greek yogurt all blended together with egg whites and cooked til golden brown.  Served with a dollop of peanut butter and side of sugar free syrup

Italian Chicken and Rice- Marinated chicken breast served with a side of jasmine rice, broccoli, and sweet corn

Pineapple Bacon Burger- Hand formed lean ground beef patties seasoned with sweet teriyaki sauce.  Topped with turkey bacon and sandwiched between grilled pineapple slices.

Thanksgiving Dinner- Oven roasted turkey breast served mashed potatoes, stuffing, and green peas.

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