Egg N Tortilla Bake- Egg whites mixed with salsa; topped with diced turkey sauce and shredded cheese. Baked in a corn tortilla crust.
Buffalo Turkey Breast and Cornbread- Oven roasted turkey breast seasoned in spicy buffalo sauce. Served with our signature MMM Cornbread and roasted mixed vegetables
Pineapple Chicken and Rice- Diced chicken breast and pineapple chunks topped with soy sauce and coconut oil. Served over jasmine rice.
BBQ Meatloaf with Baked Potatoes- Lean ground beef meatloaf sliced and seasoned with tangy BBQ sauce. Served with green peas and a baked potato with our Greek yogurt dill sauce.
Protein Oat Balls- Oats, honey, peanut butter, protein powder, and dark chocolate chips mixed with almond milk and rolled into balls of deliciousness
BBQ Ground Turkey Meatballs- Lean ground turkey balls topped with BBQ sauce. Served over jasmine rice and green beans
Egg Salad Sandwich- Chopped hard boiled eggs folded into light mayo, mustard, and hot sauce blend. Served with crispy turkey bacon on whole wheat bread
Spicy Mustard Chicken and White Potatoes- Grilled chicken breast seasoned in spicy mustard. Served with roasted white potatoes fries, green peas, and carrots
Pumpkin Spice Protein Waffles- Our signature My Mighty Meals waffle batter mixed with pumpkin and cooked til golden brown. Topped with peanut butter and sugar free syrup
Beef Taco Bowl- Seasoned lean ground beef served over jasmine rice. Topped with salsa, cheese, and black beans
Jerk Chicken and Sweet Potatoes- Shredded chicken breast seasoned with spicy jerk sauce. Served with broccoli and diced sweet potatoes roasted in coconut oil
Turkey Couscous Cranberry Almond Salad- Couscous mixed with dried cranberries, sliced almonds, olive oil, and cooked spinach. Topped with oven roasted turkey breast
Egg Muffins and Taters- Egg whites mixed with gardinera and baked in muffin tins. Served with chicken sausage and diced white potatoes roasted in olive oil.
Chicken Bacon Ranch- Diced chicken breast over jasmine rice. Topped with turkey bacon bits and lite ranch dressing. Served with a side of steamed broccoli
Shepards Pie- Lean ground turkey mixed with corn, peas, and pasta sauce. Covered in mashed sweet potatoes
Salmon and Quinoa- Seasoned salmon filet over quinoa and cooked chopped spinach
Egg N Bacon Quiche- Egg whites baked with spinach, onion, and turkey bacon. Lightly topped with shredded cheese. Served with sweet potatoes roasted in coconut oil.
Shredded Beef and Red Potatoes- Shredded beef roast mixed with gardinera. Served with boiled red potatoes and roasted asparagus.
BBQ Chicken Mac N Cheese- Oven roasted chicken breast seasoned with tangy BBQ sauce. Served with whole wheat pasta folded into our Greek yogurt and melted cheese sauce and steamed broccoli
Turkey “Fried” Rice- Jasmine rice mixed with soy sauce and olive oil. Topped with lean ground turkey, peas, and carrots
Peanut Butter and Berry Smoothie- Mixed berries, peanut butter, honey, Greek yogurt, and protein powder blended with almond milk
Mango Tilapia Tacos- Tilapia pan fried in coconut oil topped with mango salsa and coleslaw. Served with a corn tortilla.
Beef Couscous Chili- Seasoned lean ground beef cooked with couscous, diced tomatoes, corn, and kidney beans
Chicken Feta Salad- Diced chicken breast over romaine lettuce with tomatoes and cucumbers. Topped with feta cheese and croutons. Served with a side of Italian dressing
Banana Nut Protein Muffins- Cheerio flour, egg whites, Greek yogurt, protein powder, and mashed bananas mixed to a batter and topped with crushed nuts. Baked into fluffy moist muffins.
Turkey Philly- Oven roasted sliced turkey breast over jasmine rice. Topped with roasted bell peppers, onions, and provolone cheese
Buffalo Chicken and Sweet Potatoes- Pulled chicken breast tossed in spicy Buffalo sauce. Served with mashed sweet potatoes and Normandy vegetables
BBQ Turkey Meatloaf- Lean ground turkey meatloaf sliced to portion and topped with sweet BBQ sauce. Served with sweet corn and green beans
Eggs, Sausage, and Potatoes- Egg whites mixed with salsa and low fat cheese served with turkey sausage and potatoes roasted in olive oil
BBQ Chicken and Rice- Grilled chicken breast topped with tangy BBQ sauce over jasmine rice and green beans
Salmon and Couscous- Seasoned salmon over Couscous and chopped spinach
Beef Spaghetti- Whole wheat pasta with lean ground beef meat sauce. Served with peas and carrots
