Pumpkin Protein Oats- Pumpkin purée, oats, peanut butter, and protein powder slowed cooked with almond milk. Topped with cinnamon and chopped pecans.
Pineapple Chicken- Shredded chicken breast served with stir fry vegetables and jasmine rice tossed in coconut oil. Topped with diced pineapple and soy sauce.
Turkey Pot Pie- Oven roasted turkey breast mixed Normandy vegetables tossed in cream of chicken with a buttery biscuit top.
Shepherds Pie- Lean ground turkey mixed green peas, corn, and pasta sauce. Covered in mashed sweet potatoes.
Dark chocolate Protein Oat Balls- Oats, dark chocolate chips, peanut butter, protein powder, and honey mixed with almond milk. Formed into gooey balls of deliciousness.
Chicken Fajita and Rice- Seasoned chicken breast over jasmine rice and black beans with peppers and onions roasted in olive oil
Teriyaki Steak and Quinoa – Marinated grilled steak served over quinoa and stir fry vegetables
Turkey and Sweet Potatoes- Oven roasted turkey breast served with mashed sweet potatoes and roasted Brussels sprouts
Breakfast Burrito- Scrambled egg whites with cheese, salsa, black beans, and diced turkey sausage. Served with a whole wheat wrap.
Sloppy Joe and Sweet Potatoes- Lean ground beef sloppy joe with green peppers and onion. Served with sweet potatoes roasted in olive oil and green beans.
Cajun Shrimp and Coconut Rice- Shrimp seasoned in Cajun seasoning over rice, green peas, and corn tossed in coconut oil.
Cornflake Chicken and Mashed Potatoes- Diced chicken breast coated in cornflakes and topped with barbecue sauce. Served with mixed vegetables roasted in olive oil and mashed white potatoes with greek yogurt
Apple Cinnamon Protein Waffles- Our signature protein waffle batter mixed with applesauce and cinnamon. Cooked til golden brown and topped with peanut butter. Served with a side of lite syrup and turkey sausage
Turkey Philly- Oven roasted turkey breast over jasmine rice. Topped with provolone cheese, peppers and onions roasted in olive oil.
Honey Mustard Pork and Sweet Potatoes- Diced pork loin seasoned with honey mustard. Served with mashed sweet potatoes and asparagus.
BBQ Turkey Meatloaf and Quinoa- Lean ground turkey meatloaf with breadcrumbs and egg whites. Topped with sweet barbecue sauce. Served over quinoa and broccoli
Protein Parfait- Greek yogurt blended with cookies n creme protein powder. Topped with mixed berries and granola.
Chicken Bacon Ranch- Diced chicken breast over jasmine rice and broccoli. Topped with crispy turkey bacon and light ranch dressing
Cranberry Almond Turkey Couscous- Oven roasted turkey breast over couscous mixed with chopped almonds, cooked spinach, and Italian dressing
Cheeseburger Bowl- Lean ground beef with chopped onions, pickles, and shredded cheese. Topped with ketchup and mustard. Served with a side of diced white potatoes roasted in olive oil.
Low Carb Egg Chorizo Bake- Egg whites baked with ground chorizo, shredded cheese, corn, and black beans.
Salmon and Sweet Potatoes- Seasoned salmon filet served with mashed sweet potatoes and roasted mixed vegetables
Ground Turkey Fried Rice- Lean ground turkey mixed with green peas and carrots seasoned with teriyaki sauce. Served over jasmine rice tossed in olive oil.
Buffalo Turkey and Cornbread- Oven roasted turkey breast tossed in tangy buffalo sauce. Served with our signature cornbread and roasted asparagus
