- Protein Pumpkin Pie- Pumpkin puree, egg whites, protein powder, and peanut butter baked in a graham cracker crust
- Lean Beef Spaghetti- Lean ground beef topped with Parmesan cheese and pasta sauce. Served over whole wheat pasta and mixed vegetables
- Mango Salsa Tilapia and Quinoa- Seasoned tilapia filet topped with mango salsa served over quinoa, corn, and black beans
- Curry Chicken and Rice- Curry chicken breast served over jasmine rice tossed in coconut oil and green peas
