• Protein Pumpkin Pie- Pumpkin puree, egg whites, protein powder, and peanut butter baked in a graham cracker crust
  • Lean Beef Spaghetti- Lean ground beef topped with Parmesan cheese and pasta sauce. Served over whole wheat pasta and mixed vegetables
  • Mango Salsa Tilapia and Quinoa- Seasoned tilapia filet topped with mango salsa served over quinoa, corn, and black beans
  • Curry Chicken and Rice- Curry chicken breast served over jasmine rice tossed in coconut oil and green peas

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