Happy Thanksgiving

Waffle Sandwich- Cheesy egg whites and turkey sausage patty sandwiched between our signature protein waffle. Served with a side of lite syrup Chicken Bacon Ranch- Diced chicken breast over jasmine rice and broccoli. Topped with crispy turkey bacon bits and lite ranch dressing Teriyaki Meatballs- Lean ground turkey meatballs with egg whites and breadcrumbs seasoned in teriyaki sauce. Served over quinoa and stir fry vegetables Buffalo Turkey Mac- Whole wheat pasta tossed in our Greek yogurt cheese sauce. Topped with oven roasted turkey breast in spicy buffalo sauce ...
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Thursday Meals!

Protein Bread Pudding- Diced whole wheat bread soaked in a batter of sliced bananas, egg whites, protein powder, and peanut butter blended with almond milk  Honey Mustard Pork- Oven roasted pork loin seasoned with honey mustard.  Served over jasmine rice and green beans  BBQ Bacon Burger and Sweet Potatoes- Lean ground beef burger topped with barbecue sauce and turkey bacon.  Served with mashed sweet potatoes  Chicken Parmesan- Whole wheat pasta and diced chicken breast lightly coated in breadcrumbs topped with Parmesan cheese and pasta sauce.  Served with steamed broccoli  ...
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November 13th Meals!

Cranberry Almond Protein Muffins- Dried cranberries, egg whites, Greek yogurt, protein powder, and Cheerio flour baked into muffins and topped with sliced almonds Turkey Pot Pie- Diced oven roasted turkey breast mixed with Normandy vegetables and cream of chicken soup.  Topped with a buttery biscuit  Italian Chicken- Marinated chicken breast grilled and served over jasmine rice and green beans Sloppy Joe- Lean ground beef sloppy joe mixed with peppers and onions.  Served with whites potatoes roasted in olive oil ...
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November 9th Meals

Denver Egg Bake Sandwich- Egg whites baked with chopped peppers, onions, Canadian bacon, and shredded cheese.  Sandwiched between an English muffin Turkey and Sweet Potatoes- Oven roasted turkey breasted served with mashed sweet potatoes and roasted Brussels sprouts  Mango Chicken and Rice- Diced chicken breast topped with mango salsa served over jasmine rice mixed with coconut oil Parmesan Crusted Salmon and Couscous- Salmon filet lightly coated in Parmesan cheese and breadcrumbs served over couscous and broccoli  ...
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Monday November 6th

Banana Nut Proats- Slowed cooked oatmeal mixed with sliced bananas, peanut butter, protein powder, and almond milk BBQ Turkey and Mashed Potatoes- Oven roasted turkey breast tossed in barbecue sauce.  Served with mashed white potatoes mixed with Greek yogurt Buffalo Chicken Alfredo- Marinated chicken breast served over whole wheat pasta.  Topped with lite Alfredo sauce and broccoli  Stuffing Stuffed Meatloaf- Lean ground turkey meatloaf stuffed with cornbread stuffing.  Topped with pasta sauce and served with green beans  ...
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Thursday 2nd

Protein Parfait- Greek yogurt blended with protein powder.  Topped with mixed berries and granola  Honey Mustard Chicken and Rice- Grilled chicken breast with honey mustard served over jasmine rice and green beans Spinach Feta Burger and Sweet Potatoes- Lean ground beef burgers stuffed with chopped spinach and feta cheese.  Served with sweet potatoes roasted in olive oil  Cajun Shrimp and Quinoa- Seasoned shrimp served over quinoa, peas, and carrots tossed in coconut oil  ...
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Happy Halloween!

Egg Muffins and Taters- Egg whites mixed with giaderinera and baked into muffins.  Served with turkey sausage and diced red potatoes roasted in olive oil  Jerk Chicken and Cornbread- Spicy jerk chicken breast served with our MMM cornbread and broccoli  Turkey Philly- Oven roasted turkey breast topped with provolone cheese, roasted peppers, and onions.  Served over jasmine rice Shepherds Pie- Lean ground turkey mixed with corn, green peas, and pasta sauce.  Covered in mashed sweet potatoes  ...
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Thursday October 26th!

Chocolate Chip Protein Oat Balls- Dark chocolate chips, oats, honey, peanut butter, and protein powder mixed with almond milk.  Formed into gooey balls of goodness  Beef Taco Bowl- Seasoned lean ground beef over jasmine rice and black beans.  Topped with salsa and low fat cheese Buffalo Chicken and Roasted Sweet Potatoes- Marinated chicken breast served with sweet potatoes roasted in olive oil and green beans Turkey Cranberry Couscous- Diced turkey over couscous mixed with dried cranberries, sliced almonds, and chopped spinach  ...
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The winners are…

Pumpkin Spice Protein Waffles- Our signature My Mighty Meals waffle batter mixed with pumpkin and cooked til golden brown. Topped with peanut butter and sugar free syrup   BBQ Pork Mac N Cheese- Oven roasted pork roast seasoned with tangy BBQ sauce. Served with green peas and whole wheat pasta folded into our Greek yogurt and melted cheese sauce.   Chicken Bacon Ranch- Diced chicken breast over jasmine rice. Topped with turkey bacon bits and lite ranch dressing. Served with a side of steamed broccoli     BBQ Bacon Burger and Fries- Lean beef burger topped with BBQ sauce and turkey bacon. Served with mashed sweet potatoes and Normandy vegetables        ...
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Thursday October 19th!

Protein Pumpkin Pie- Pumpkin purée, egg whites, protein powder, and peanut butter baked in a graham cracker crust Ground Turkey Fried Rice- Seasoned lean ground turkey over jasmine rice, peas, and carrots mixed in soy sauce and olive oil  Mango Salmon with Roasted Sweet Potatoes- Salmon filet topped with mango salsa.  Served with sweet potatoes roasted in coconut oil.  BBQ Chicken Quesadilla- Diced barbecue chicken, shredded cheese, and green chiles baked between whole wheat tortillas.   ...
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