- Protein Parfait- Greek yogurt blended with protein powder. Topped with mixed berries and granola
- BBQ Turkey and Sweet Potatoes- Oven roasted turkey breast covered in sweet barbecue sauce. Served with mashed sweet potatoes and roasted asparagus
- Chicken Parmesan- Chicken breast lightly coated in bread crumbs topped with shredded Parmesan cheese and pasta sauce. Served over whole wheat pasta and green peas
- Salmon and Rice- Baked salmon filet served with jasmine rice and broccoli