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- Banana Nut Muffins- Banana, cheerio flour, protein powder, egg whites, and Greek yogurt blended to a batter. Topped with crushed almonds and served with sugar free syrup.
- Chicken Pineapple- Diced chicken breast mixed over jasmine rice mixed with diced pineapples, soy sauce, and coconut oil
- Turkey Quesadilla- Oven roasted turkey breast, chopped peppers, onions, and cheese melted between whole wheat tortillas. Served with a side of salsa.
- Ground Turkey and Potatoes- Seasoned lean ground turkey with white potatoes and broccoli roasted in olive oil.