Apple Nut Proats
– Oats, diced apples, brown sugar, and protein powder slowed cooked with almond milk until hearty and gooey. Then topped with chopped almonds
Leftover (not really) Thanksgiving dinner
– Oven roasted turkey served with mashed cinnamon sweet potatoes and stuffing
Southwest chicken and rice
– Marinated chicken breast pieces mixed in a salsa, black bean, sweet corn combo over jasmine rice
Breakfast for dinner
– Baked egg white, Canadian bacon, hash brown casserole
Peanut butter protein spread
– Creamy peanut butter blended with protein powder with rice cakes for a solid night cap
