High Protein Greek Yogurt Parfait
– Greek yogurt blended with protein powder topped with mixed berries and granola
Chicken Fried Rice
– Chunks of seasoned chicken breast mixed with jasmine rice, carrots, and sweet peas. All tossed in a light teriyaki sauce and coconut oil.
Turkey Loaf and Sweets
– Ground turkey mixed with BBQ sauce, breadcrumbs, and egg whites baked and sliced. Completed with mashed sweet potatoes and green beans
Eggs and Sausage Wrap
– Egg whites cooked with turkey sausage and salsa wrapped in a whole wheat tortilla
Chickpea protein cookies
– Blended chickpeas, casein protein powder, peanut butter, and honey. With dark chocolate chips folded in and baked til gooey
