High Protein Yogurt Parfait – Greek yogurt blended with cookie n creme protein powder topped with mixed berries and granola
Buffalo Chicken Salad– Chicken breast marinated in buffalo sauce served on a bed of quinoa and mixed greens with a side of our Greek yogurt ranch dressing
Spinach egg white frittata with sweet potato hash and turkey bacon– Egg whites baked with spinach. Served with diced sweet potatoes baked in coconut oil and slices of turkey bacon
Southwest Turkey Bowl– Lean ground turkey mixed with jasmine rice, black beans, sweet corn, and chunky salsa
Nighttime snack– Casein protein powder and creamy peanut butter blended with almond milk. Served with rice cakes.