Buffalo Ranch Turkey Salad

– Mixed greens, cucumber, and baby tomatoes topped with diced fat free turkey breast and a hard boiled egg.  Served with a side of buffalo ranch dressing and grapefruit 

Tilapia and Quinoa

– Seasoned tilapia filet with a side of quinoa, sweet corn, and black beans with a hint of lime

Curry Chicken and Coconut Sweets

– Chicken breast seasoned with curry powder and diced sweet potatoes baked in coconut oil 

Turkey Sloppy Joe and Rice

– Lean ground turkey mixed with green peppers, onion, diced tomato, and BBQ sauce over a bed of jasmine rice

Recommended Posts