Eggs and Bacon Quiche

– Egg whites mixed with salsa and diced Canadian bacon and layered on top of hashbrowns and baked to perfection

Sweet Potato Protein Bake

– Mashed sweet potatoes blended with egg whites and protein powder.  Topped with chopped almonds for a mid morning sweet treat

Buffalo Chicken Salad

– Chicken breast marinaded in buffalo sauce served on a bed of mixed greens with a side of our Greek yogurt ranch dressing

Turkey Sloppy Joes

– Ground turkey mixed with peppers, onion, and some sweet BBQ sauce.  Served over jasmine rice and a side of broccoli

Nighttime snack

– Casein protein powder and creamy peanut butter blended with almond milk. Served with rice cakes.

Recommended Posts