Spinach Feta Egg Muffins and Sweet Potato Hash- Chopped spinach and crumbled feta cheese mini egg muffins served with turkey sausage and roasted sweet potatoes
Buffalo Chicken Alfredo- Pulled Buffalo Chicken served over whole wheat pasta and broccoli. Topped with light Alfredo sauce
Turkey Pot Pie- Oven roasted turkey breast and mixed vegetables tossed in cream of chicken sauce. Served with a buttery biscuit
Pork “Fried” Rice- Pork loin seasoned in teriyaki sauce. Served over jasmine rice, peas, and carrots
Protein Banana Bread Pudding- whole wheat bread diced, soaked in our protein pudding mix, and baked into a sweet breakfast treat
Honey Mustard Chicken and Mashed Sweet Potatoes- Seasoned grilled chicken breast topped with honey mustard . Served with mashed sweet potatoes and steamed vegetable
Mango Tilapia and Coconut Rice- baked tilapia filets topped with mango salsa. Served over rice drizzled in coconut oil
BBQ Meatballs and Quinoa- Lean ground beef meatballs covered in barbecue sauce. Served over Quinoa and green peas
Protein Parfait- Non fat Greek yogurt blended with cookies n creme topped with mixed berries and crunchy granola
Chicken Parmesan- Lightly coated chicken breast over whole wheat pasta and green beans. Topped with pasta sauce and shredded Parmesan cheese
Sloppy Joe- Lean ground beef sloppy joe with peppers and onions. Served with jasmine rice and a side of broccoli
Turkey Cranberry Almond Couscous- Diced turkey breast mixed with dried cranberries, sliced almonds, and cooked spinach. Served over couscous tossed in olive oil