• Low Carb Breakfast- Egg white muffins baked with giardenera served with a turkey sausage patty
  • BBQ Pork and Sweet Potatoes- Sliced pork loin topped with pit barbecue sauce.  Served with mashed sweet potatoes and green beans
  • Almond Crusted Tilapia and Coconut Rice- Tilapia filet coated in crushed almonds.  Served with asparagus and rice tossed in coconut oil 
  • Steak and Taters- Grilled steak served with white potatoes roasted in olive oil and broccoli 

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