Banana Nut Proats
– Oats, bananas, honey, and protein powder all mixed with almond milk and slow cooked. All topped with chopped almonds
Turkey BLT
– Sliced turkey breast, crispy turkey bacon, lettuce, and tomato on whole wheat bread with a side of spicy mayo
BBQ chicken and mashed cinnamon sweet potatoes
– Chunks chicken breast tossed in sweet BBQ sauce with a side of mashed sweet potatoes and sweet peas
Asian pork roast and Jasmine rice
– Pork roast marinaded in soy sauce complete with a side of jasmine rice and stir fry veggies drizzled in coconut oil
Peanut butter protein spread
– Creamy peanut butter blended with protein powder with rice cakes for a solid night cap