Protein Parfaits- Greek yogurt blended with cookies and cream protein powder. Topped with fresh berries and crunchy granola.

Shepherds Pie- Lean ground beef mixed with pasta sauce, corn, and green peas. Covered with mashed sweet potatoes

Pineapple Habanero Chicken and Rice- Grilled chicken marinated in spicy habanero sauce. Served over jasmine rice tossed in coconut oil. Topped with diced pineapple and mixed vegetables

Cranberry Almond Turkey Salad and Couscous- Diced turkey breast mixed with greek yogurt, honey, dried cranberries, diced celery, and chopped almonds. Served over couscous

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