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- Egg Muffins and Sweet Potatoes- Egg white and giadinera muffins. Served with turkey sausage and sweets potatoes roasted in olive oil.
- Cranberry Almond Turkey Wrap- Oven roasted turkey breast, chopped almonds, dried cranberries, and chopped celery tossed in Greek yogurt and honey. Served with a whole wheat wrap.
- Teriyaki Meatballs and Quinoa- Lean beef meatballs seasoned in teriyaki sauce. Served over quinoa and green peas.
- BBQ Chicken and Taters- Diced chicken breast tossed in barbecue sauce. Served with white potatoes roasted in olive oil and green beans.