- Denver Egg Bake Sandwich- Egg whites baked with chopped peppers, onions, Canadian bacon, and shredded cheese. Sandwiched between an English muffin
- Turkey and Sweet Potatoes- Oven roasted turkey breasted served with mashed sweet potatoes and roasted Brussels sprouts
- Mango Chicken and Rice- Diced chicken breast topped with mango salsa served over jasmine rice mixed with coconut oil
- Parmesan Crusted Salmon and Couscous- Salmon filet lightly coated in Parmesan cheese and breadcrumbs served over couscous and broccoli