Banana Proats- Oats, sliced banana, peanut butter, and protein powder slow cooked down with almond milk

Honey Mustard Turkey and Mashed Potatoes- Oven roasted turkey breast tossed in honey mustard dressing. Served with broccoli and white potatoes mashed with greek yogurt and olive oil.

Ground Beef Teriyaki- Lean ground beef seasoned in teriyaki sauce. Served with jasmine rice and stir fry vegetables

Salmon and Feta, Spinach Quinoa- Baked salmon filet served over quinoa mixed with spinach and feta cheese