High Protein Yogurt Parfait

  • Greek yogurt blended with cookie n creme protein powder topped with mixed berries and granola

Chicken “Fried” Rice

  • Pulled chicken breast mixed with jasmine rice, carrots, and green peas.  All tossed in soy sauce and coconut oil

Turkey Quesadilla

  • Diced turkey breast, green peppers, and onion topped with low fat cheese and baked between corn tortillas

Steak and Taters

  • Tender beef roast sliced and served with a side of roasted red potatoes and broccoli

Peanut Butter Chocolate Protein Cookies

  • Peanut butter blended with casein protein powder, honey, and almond milk.  With dark chocolate chips folded in and baked until gooey

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