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- Apple Proats- Diced apples, oats, peanut butter, and protein powder slowed cooked with almond milk
- Mango Salsa Turkey and Sweet Potatoes- Oven roasted turkey breast topped with mango salsa. Served with green peas and sweet potatoes roasted in olive oil.
- BBQ Meatloaf and Mashed Potatoes- Lean ground turkey meatloaf with sweet barbecue sauce. Served with green beans and white potatoes mashed with Greek yogurt and olive oil.
- Jerk Chicken- Chicken breast seasoned in spicy jerk sauce. Served over jasmine rice tossed in coconut oil with sides of black beans and broccoli