Category: Uncategorized

• Pumpkin Spice Protein Waffles- Our signature MMM waffle batter mixed with pumpkin and topped with peanut butter.  Served with a side of turkey sausage and sugar free syrup

• Ground Turkey Fried Rice- Brown rice mixed with soy sauce and coconut oil.  Topped lean ground turkey, peas, and carrots. 

• Slow Roasted BBQ Pork and Mashed Sweet Potatoes-  Pork tenderloin seasoned in tangy barbecue sauce.  Served with mashed sweet potatoes and broccoli.

• Cranberry Almond Couscous and Turkey- Oven roasted turkey breast over a couscous, dried cranberry, and almond salad 

Cranberry Protein Oat Balls- Oats, peanut butter, dried cranberries, protein powder, and honey all mixed with almond milk into balls of goodness 
Honey Mustard Salmon and Rice- Salmon filet topped with honey mustard over a bed of Jasmine rice 
Turkey Quesadilla- Diced oven roasted turkey breast, peppers, onions, and cheese sandwiched between two tortillas 
Barbecue Chicken and Sweets- Grilled chicken breast tossed in tangy BBQ sauce.  Served with sweet potatoes roasted in olive oil

• Eggs and Hash Casserole- Baked egg whites and diced Canadian bacon mixed gardinera over shredded potatoes 

• Buffalo Turkey Mac N Cheese – Diced turkey breast mixed with whole wheat pasta tossed in our Buffalo Greek yogurt cheese sauce.  Served with a side of steamed green beans.

• Chicken Bacon Ranch Casserole- Diced chicken breast and crispy turkey bacon bits over Jasmine rice and topped with light ranch dressing.  Served with a side of broccoli.

• Sweet Potato Shepards Pie- Ground turkey, corn, peas, and onion mixed with pasta sauce.  Covered in mashed cinnamon sweet potatoes

• Banana Nut Smoothie- Banana, peanut butter, protein powder, and honey all blended with almond milk

• Grilled Chicken and Rice- Marinated grilled chicken served with jasmine rice and asparagus 

• Almond Crusted Tilapia and Couscous- Tilapia encrusted in chopped almonds served with coconut couscous and spinach

• Mango Pork and Sweets- Roasted pork with mashed sweet potatoes and broccoli.  Topped with mango salsa

• Apple Proats- Diced apples, cookies n creme protein powder, brown sugar, and chopped almonds all mixed with almond milk and slow cooked

• Southwest Turkey Bowl- Jasmine rice, black beans, corn, and salsa topped with seasoned lean ground turkey 

• Buffalo Chicken and Sweets- Shredded buffalo chicken served with roasted veggies and mashed sweet potatoes topped with pecans 

• Honey Mustard Turkey And Taters- Oven roasted turkey breast seasoned in honey mustard dressing. Served with diced white potatoes roasted in olive oil, green peas, and carrots

• Protein Parfait- Greek yogurt blended with cookie n creme protein powder topped with mixed berries and granola

• Pork Roast Stir Fry- Seasoned pork roast over Jasmine rice and stir fry veggies mixed with teriyaki sauce 

• Chicken Parmesan- Whole wheat pasta mixed with lightly breaded chicken breast.  Topped with pasta sauce and Parmesan cheese.  Served with a side of broccoli. 

• Beef Burger and Sweet Potatoes- Lean ground beef topped with spicy mustard and chopped spinach.  Served with mashed sweet potatoes.

• Eggs and Bacon Quinoa Bake- Egg whites, Canadian bacon, and salsa baked with cooked Quinoa 

• Curry Chicken and Coconut Rice- Pulled curry chicken with jasmine rice and black beans drizzled in coconut oil 

• Lean Mean Sloppy Joe and Cornbread- Lean ground turkey mixed with pepper, onion, and seasoning.  Served with our signature cornbread 

• Turkey and Sweet Potato Medley- Oven roasted turkey breast with a mix of roasted sweet potatoes, apples, and Brussels sprouts 

• Blueberry Protein Waffles- Cereal flour, blueberries, protein powder, and Greek yogurt all blended together with egg whites and cooked til golden brown. Served with a dollop of peanut butter and side of sugar free syrup

• Stuffing Stuffed Turkey Loaf – Ground turkey loafs stuffed with bread stuffing and topped with sweet barbecue sauce. Completed with a side steamed mixed veggies

• Shredded Beef and Red Potatoes- Lean beef roast mixed with spicy gardinera.  Served with a side of red potatoes and roasted broccoli 

• Honey Mustard Turkey and Jasmine Rice- Oven roasted turkey breast topped with honey mustard.  Served over a bed of Jasmine rice and green beans

• Banana Cranberry Oats- Sliced bananas, dried cranberries, oats, cookies n creme protein powder, honey, and peanut butter all mixed with almond milk and slow cooked

• Turkey “Fried”Rice- Turkey breast, jasmine rice tossed in soy sauce and drizzled in coconut oil served with roasted broccoli 

• Southwest Chicken Bowl- Seasoned, shredded chicken breast over Jasmine rice with a side of salsa and black beans

•  Shepards Pie- Lean ground turkey mixed with pasta sauce, corn, and peas covered with a layer of mashed cinnamon sweet potatoes

• Protein Parfait- Greek yogurt blended with cookie n creme protein powder topped with mixed berries and granola

• Grilled Chicken Salad and Cornbread- Seasoned chicken breast over a bed of romaine lettuce.  Topped with sliced almonds and dried cranberries.  Served with a side of MMM Cornbread 

• Honey Mustard Pork and Roasted White Potatoes- Oven roasted pork roast served with white potatoes roasted in olive oil and drizzled with honey mustard. Served with a side of  green beans

• Teriyaki Pineapple Beef Burger- Lean beef burgers seasoned with teriyaki sauce.  Topped with grilled pineapple slices and a side of stir fry veggies