• Protein Parfait- Non fat Greek yogurt blended with whey protein.  Topped with mixed berries and granola
  • Teriyaki Turkey Meatballs- Lean ground turkey meatballs tossed in Teriyaki sauce.  Served with brown rice and stir fry veggies 
  • Coconut Tilapia and Sweet Potatoes- Pan fried tilapia in coconut oil served with mashed sweet potatoes and broccoli 
  • Grilled Chicken and Jasmine Rice- Grilled chicken breast marinated in Italian dressing over jasmine rice and green beans

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