Egg Muffins and Taters- Egg whites mixed with gardinera and baked in muffin tins. Served with chicken sausage and diced white potatoes roasted in olive oil.
Chicken Bacon Ranch- Diced chicken breast over jasmine rice. Topped with turkey bacon bits and lite ranch dressing. Served with a side of steamed broccoli
Shepards Pie- Lean ground turkey mixed with corn, peas, and pasta sauce. Covered in mashed sweet potatoes
Salmon and Quinoa- Seasoned salmon filet over quinoa and cooked chopped spinach
