Banana Oat Protein Muffin
– Mashed bananas, rolled oats, egg whites, Greek yogurt and protein powders all blended into a sweet batter and baked to perfection. Served with a side of turkey sausage and sugar free syrup.
Turkey Breast and Potato Medley
– Diced turkey breast tossed in a mix of roasted sweet and white potatoes
Chicken “Fried” Rice
– Pulled chicken breast, jasmine rice, and stir fry veggies drizzled in soy sauce and coconut oil
Turkey Meatloaf and Pasta
– Sliced turkey loaf with a side of whole wheat pasta topped with marinera sauce
Peanut Butter Protein Spread
– Peanut butter and casein protein powder blended with almond milk to end the day with a sweet treat
