Banana Peanut Butter Protein Smoothie
– Banana, peanut butter, protein powder, Greek yogurt, and a touch of honey all blended with almond milk for a great way to start the day
Chicken “Fried” Rice
– Pulled chicken breast mixed with jasmine rice, carrots, and green peas. All tossed in soy sauce and coconut oil.
Turkey Cranberry Pecan Salad
– Diced turkey breast, dried cranberries, and pecans folded into a Greek yogurt/lite mayo blend served on a bed of spinach
Breakfast for Dinner
– Spinach and egg white frittata minis with a side of turkey sausage and sweet potato hash
Nighttime snack
– End your day with a sweet treat. Casein protein powder and creamy peanut butter blended with almond milk. Served with rice cakes.