Egg Muffins and Turkey Sausage White Potato Hash- Mini egg white muffins mixed with gardinera. Served with a turkey sausage patty and roasted white potatoes
Buffalo Chicken and Sweet Potatoes- Spicy, shredded chicken breast with green beans and cinnamon mashed sweet potatoes topped with crushed almonds
Salmon and Quinoa- Baked salmon filet with quinoa and cooked spinach
Beef “Fried” Rice- Lean ground beef over jasmine rice, peas, and carrots tossed in Teriyaki sauce and olive oil
Apple Protein Waffles- Our signature protein waffle batter mixed with apple sauce and cooked til golden brown. Topped with peanut butter and sugar free syrup. Served with a side of turkey sausage.
BBQ Turkey Meatloaf and Sweet Potatoes- Lean ground beef meatloaf topped with sweet barbecue sauce. Served with mashed sweet potatoes and green peas
Jerk Chicken and Jasmine Rice- Diced chicken breast seasoned in spicy jerk sauce. Served with broccoli and jasmine rice mixed with coconut oil
Turkey and Cornbread- Oven roasted turkey breast with MMM Cornbread and green beans
Protein Pumpkin Pie- Pumpkin purée, protein powder, egg whites, and peanut butter mixed to a batter. Baked in a graham cracker crust
Turkey and Mashed Potatoes- Oven roasted turkey breast served with mashed white potatoes mixed with Greek yogurt and seasoning. Served with green beans
Cajun Tilapia and Coconut Sweets- Pan fried tilapia filet with diced sweet potatoes roasted in coconut oil. Served with green peas
Beef Taco Bowl- Seasoned lean ground beef topped with salsa, cheese, and beans. Served over jasmine rice
Chocolate Banana Proats- Sliced bananas, dark chocolate chips, oats, cookies n creme protein powder, honey, and peanut butter all mixed with almond milk and slow cooked
Beef Taco Bowl- Seasoned lean ground beef topped with salsa, black beans, and shredded cheese. Served over jasmine rice
Turkey Pot Pie- Diced oven roasted turkey breast and mixed vegetables tossed in cream of chicken soup. Covered with a flaky biscuit
Honey Mustard Pork and Roasted Sweet Potatoes and Raisins- Sliced pork loin seasoned in honey mustard. Served with broccoli and roasted sweet potatoes mixed with raisins
Protein Oat Bites- Oats, dark chocolate chips, protein powder, honey, and peanut butter mixed with Almond milk. Rolled into bite size balls of goodness
Chicken Teriyaki- Chicken breast marinated in Teriyaki sauce. Served over stir fry vegetables and jasmine rice mixed with coconut oil
Steak and Red Potatoes- Grilled sirloin served with boiled red potatoes and steamed broccoli
Thanksgiving Dinner- Oven roasted turkey breast served with mashed sweet potatoes, bread stuffing, and green beans
Low Carb Breakfast- Egg white muffins baked with giardiniera and topped shredded cheese. Served with a turkey sausage patty
Buffalo Chicken and Sweet Potatoes- Shredded chicken breast seasoned in spicy buffalo sauce. Served with mashed sweet potatoes topped with sliced almonds and mixed vegetables
BBQ Turkey Mac N Cheese- Oven roasted turkey breast tossed in sweet BBQ sauce. Served with whole wheat pasta mixed with our Greek yogurt and cheese sauce
Salmon and Rice- Salmon filet over jasmine rice and green beans
Banana Nut Smoothie- Banana, peanut butter, honey, Greek yogurt, and protein power blended together with almond milk
Jerk Chicken and Cornbread- Baked chicken breast seasoned in spicy jerk sauce. Served with our signature MMM Cornbread and green beans
Teriyaki Meatballs and Quinoa- Lean ground beef meatballs topped with teriyaki sauce. Served over Quinoa and stir fry vegetables
Turkey Cranberry Almond Salad- Diced turkey breast, dried cranberries, chopped almonds, tomato, and cucumber over a bed of romaine lettuce. Served with a side of vinaigrette dressing.
Protein Parfait- Non fat Greek yogurt blended with cookies n creme topped with mixed berries and crunchy granola
BBQ Bacon Burger- Lean ground beef patties topped with sweet barbecue sauce and crispy turkey bacon. Served with roasted white potatoes and steamed broccoli
Cornflake Chicken and Rice- Chicken breast coated in cornflakes and topped with spicy mustard. Served with jasmine rice and green beans
Mango Pork and Roasted Sweet Potatoes- Seasoned pork loin topped with mango salsa. Served with green peas and sweet potatoes roasted in coconut oil
