WEEKLY MENU

High Protein Greek Yogurt Parfait - Cookies N creme protein powder blended with greek yogurt topped with mixed berries and granola Stuffed Ground Turkey Burger with Sweet Potato Fries - Chopped jalepeno and cheddar stuffed in lean turkey patties with a side of sweet potato fries BBQ Chicken and Cornbread - Slow cooked chicken breast mixed in tangy BBQ sauce with a slice of cornbread and sweet peas Salmon Quinoa Salad - Chunks of salmon tossed in a quinoa, spinach, and pepper salad Protein Peanut Butter Spread and Rice Cakes - Protein powder and peanut butter blended together with almond milk...

High Protein Yogurt and Waffles – Waffles topped with Greek Yogurt blended with protein powder and chopped almonds Chicken BLT – Seasoned chicken breast sandwiched between whole wheat bread topped with lettuce, tomato, and turkey bacon. Served with a side of chipotle mayo. Turkey Loaf and Rice – Ground turkey mixed with BBQ sauce, breadcrumbs, and egg whites baked and sliced. Completed with jasmine rice and sweet peas. Tuna and Sweet Potato Cakes – Chunk tuna seasoned and folded into mashed sweet potatoes. Formed into patties and served on a bed of lettuce. Protein Cookies – Peanut butter, chocolate bit sized cookies for a healthy way to end the day...